Thursday, 12 November 2015

Defense Mechanism : Psychology

Unknown - November 12, 2015

Defense mechanism : psychology

(रक्षा कवच )

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cover topics -

paper 2nd psychology
paper 3rd Unit – V

it is a very vast topic but i am writing according to the text books of m.ed.

Defense mechanism is an unconscious and conscious process of an individual to defend, escape from conflicts, frustration and depression so that he can make adjustment in the society.

This term was first used by Freud.

major defense mechanism are-

1. Denial

Denial is the refusal to accept reality or fact, acting as if a painful event, thought or feeling did not exist.

2. Regression(प्रतिगमन )
Regression is the reversion to an earlier stage of development in the face of unacceptable thoughts or impulses.

3. Acting Out
Acting Out is performing an extreme behavior in order to express thoughts or feelings the person feels incapable of otherwise expressing.

4. Dissociation
Dissociation is when a person loses track of time and/or person, and instead finds another representation of their self in order to continue in the moment.

5. Compartmentalization
Compartmentalization is a lesser form of dissociation, wherein parts of oneself are separated from awareness of other parts and behaving as if one had separate sets of values.

6. Projection(प्रक्षेपण / शेखी बघारना )
Projection is the misattribution of a person’s undesired thoughts, feelings or impulses onto another person who does not have those thoughts, feelings or impulses.

7. Reaction Formation(प्रतिक्रिया निर्माण )
Reaction Formation is the converting of unwanted or dangerous thoughts, feelings or impulses into their opposites.

8. Repression(दमन )
Repression is the unconscious blocking of unacceptable thoughts, feelings and impulses. The key to repression is that people do it unconsciously, so they often have very little control over it.

9. Displacement(विस्थापन )
Displacement is the redirecting of thoughts feelings and impulses directed at one person or object, but taken out upon another person or object.

10. Intellectualization
Intellectualization is the overemphasis on thinking when confronted with an unacceptable impulse, situation or behavior without employing any emotions whatsoever to help mediate and place the thoughts into an emotional, human context

11. Rationalization(यौक्तिकीकरण )
Rationalization is putting something into a different light or offering a different explanation for one’s perceptions or behaviors in the face of a changing reality.

SOUR GRAPE
SWEET LEMON

12. Undoing
Undoing is the attempt to take back an unconscious behavior or thought that is unacceptable or hurtful.

13. Sublimation(मार्गान्तिकरण / उदात्तीकरण )
Sublimation is simply the channeling of unacceptable impulses, thoughts and emotions into more acceptable ones.

14. Compensation(क्षतिपूरण )
Compensation is a process of psychologically counterbalancing perceived weaknesses by emphasizing strength in other arenas.

15. Assertiveness
Assertiveness is the emphasis of a person’s needs or thoughts in a manner that is respectful, direct and firm.

16.Identification(तादात्मिकरण )
The unconscious modelling of one's self upon another person's character and behaviour.

My notes in Hindi, it didn't cover all but have many of them

FLOWCHART ON MENTAL DEFENSE (रक्षा कवच )-